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Services

Counselors at Aspen Counseling Services strive to provide high-quality counseling services to you and your loved ones. We offer:

Individual Therapy Couples Therapy Family Therapy

Trauma Informed Yoga Therapy Overcoming Anxiety Clinic LPC Supervision Consultation

If you have any questions regarding the services offered at Aspen Counseling Services, please contact the counselor you would like to work with for more information. We are here to make the initial stages of the counseling process as easy as possible for you.

“It is the client who knows what hurts, what directions to go, what problems are crucial,
what experiences have been deeply buried.”
-Carl Rogers

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INDIVIDUAL THERAPY

“Optimal health already exists within us. Healing is the process of remembering our innate wholeness.”
– Joseph Le Page

Individual therapy is also known as counseling or psychotherapy. This form of therapy is one-on-one with a licensed professional counselor. Counseling seeks to restore and improve the overall quality of your life. Aspen Counseling Services has a mission to assist you or your loved one to live an authentically genuine life that is filled with purpose and a sense of meaning.

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FAMILY THERAPY

“The overall goal [of counseling] is to help family members become ‘systems experts’ who could know [their] family system so well that they family could readjust itself without the help of an expert.”
-Murray Bowen

Family therapy seeks to restore unity and balance within the familial system by improving communication, problem-solving and coping skills, and/or enhancing connections. Family therapy is usually rooted in a systems approach, which means the counselor considers the entire family unit while addressing the presenting concern.

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COUPLES THERAPY

Couples therapy can help those struggling to strengthen the relationship between one another. Relationships can be challenging and difficult to maintain. Counselors at Aspen Counseling Services strive to assist couples in reaching their relationship goals.
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TRAUMA INFORMED YOGA THERAPY

Trauma Informed Yoga Therapy utilizes techniques to help individuals with anxiety, trauma experiences, post-traumatic stress disorder (PTSD), and acute cumulative stress.

This innovative body oriented therapy has the ability to move you from surviving to thriving. These techniques will allow you a dual awareness by attending to the hemispheric resolve, by treating the mind and body concurrently during the healing process. This integrative approach amplifies your innate ability to self-soothe, self-heal, and revive a natural self-regulation system by implementing breathing exercises, yoga poses, and meditation.

Dr. Melissa Gaa is certified in trauma informed yoga therapy, and offer yoga techniques as an integrative approach to the counseling experience, if desired, in both individual and group sessions.

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LPC SUPERVISION

Dr. Gaa is currently accepting new LPC Associates for Supervision.

Dr. Melissa Gaa is board approved as a Supervisor for LPC Associates. All supervision meets the requirements of the Texas Board of Examiners of Professional Counselors. It is important to find the right fit for you when looking for a supervisor. Melissa encourages each LPC Associate to interview two to three Supervisors before making their decision on the best fit. Please contact Dr. Gaa at drgaa@aspencs.com for more information about Supervision.

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CONSULTATION

“When you change the way you look at things, the things you look at change.”
– Wayne Dyer

Dr. Melissa Gaa provides corporate consultation, as well as leadership and employee development.

Topics include, but are not limited to:

Effective Communication within the Workplace

Team Building Activities

Conflict Resolution

Understanding how to Identify Mental Illnesses and De-Escalate Situations

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